Foods
food
Spiral Pasta
Spiral Pasta has 361 kcal per 100g, with 11.4g of protein, 75g of carbs and 1.8g of fat, plus 2.8g of fiber. It is a good source of protein.
calorie breakdown
Protein46 kcal
Carbs300 kcal
Fat16 kcal
vitamins & minerals
Sodium, Na
7.5 mg
Sugars, total including NLEA
2.13 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Spiral Pasta have?
Spiral Pasta has 361 kcal per 100g.
How much protein does Spiral Pasta have?
Every 100g of Spiral Pasta has 11.4g of protein.
How many carbs does Spiral Pasta have?
Spiral Pasta has 75g of carbs per 100g.
How much fat does Spiral Pasta have?
Spiral Pasta has 1.8g of fat per 100g.
Does Spiral Pasta have fiber?
Yes. Spiral Pasta has 2.8g of fiber per 100g.