Foods
food
Mature soybeans sprouted
Mature soybeans sprouted has 122 kcal per 100g, with 13.1g of protein, 9.6g of carbs and 6.7g of fat, plus 1.1g of fiber. It is a good source of protein.
calorie breakdown
Protein52 kcal
Carbs38 kcal
Fat60 kcal
vitamins & minerals
Sodium, Na
14 mg
Potassium, K
484 mg
Calcium, Ca
67 mg
Iron, Fe
2.1 mg
Magnesium, Mg
72 mg
Zinc, Zn
1.17 mg
Phosphorus, P
164 mg
Vitamin A, IU
11 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.18 mg
Values per 100g
Frequently asked questions
How many calories does Mature soybeans sprouted have?
Mature soybeans sprouted has 122 kcal per 100g.
How much protein does Mature soybeans sprouted have?
Every 100g of Mature soybeans sprouted has 13.1g of protein.
How many carbs does Mature soybeans sprouted have?
Mature soybeans sprouted has 9.6g of carbs per 100g.
How much fat does Mature soybeans sprouted have?
Mature soybeans sprouted has 6.7g of fat per 100g.
Does Mature soybeans sprouted have fiber?
Yes. Mature soybeans sprouted has 1.1g of fiber per 100g.