Foods
food
Beef Shoulder Tender Medallion Select grilled
Beef Shoulder Tender Medallion Select grilled has 172 kcal per 100g, with 26.4g of protein, 0.3g of carbs and 6.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein106 kcal
Carbs1 kcal
Fat58 kcal
vitamins & minerals
Sodium, Na
58 mg
Potassium, K
348 mg
Calcium, Ca
5 mg
Iron, Fe
2.6 mg
Magnesium, Mg
24 mg
Zinc, Zn
5.19 mg
Phosphorus, P
223 mg
Vitamin B-12
6.01 µg
Vitamin B-6
0.62 mg
Vitamin E (alpha-tocopherol)
0.17 mg
Values per 100g
Frequently asked questions
How many calories does Beef Shoulder Tender Medallion Select grilled have?
Beef Shoulder Tender Medallion Select grilled has 172 kcal per 100g.
How much protein does Beef Shoulder Tender Medallion Select grilled have?
Every 100g of Beef Shoulder Tender Medallion Select grilled has 26.4g of protein.
How many carbs does Beef Shoulder Tender Medallion Select grilled have?
Beef Shoulder Tender Medallion Select grilled has 0.3g of carbs per 100g.
How much fat does Beef Shoulder Tender Medallion Select grilled have?
Beef Shoulder Tender Medallion Select grilled has 6.4g of fat per 100g.
Does Beef Shoulder Tender Medallion Select grilled have fiber?
Yes. Beef Shoulder Tender Medallion Select grilled has 0g of fiber per 100g.