Foods
food
Grilled Tender Medallion
Grilled Tender Medallion has 181 kcal per 100g, with 26.1g of protein, 0g of carbs and 7.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein104 kcal
Carbs0 kcal
Fat69 kcal
vitamins & minerals
Sodium, Na
60 mg
Potassium, K
361 mg
Calcium, Ca
5 mg
Iron, Fe
2.58 mg
Magnesium, Mg
25 mg
Zinc, Zn
5.26 mg
Phosphorus, P
227 mg
Vitamin B-12
4.73 µg
Vitamin B-6
0.59 mg
Vitamin E (alpha-tocopherol)
0.17 mg
Values per 100g
Frequently asked questions
How many calories does Grilled Tender Medallion have?
Grilled Tender Medallion has 181 kcal per 100g.
How much protein does Grilled Tender Medallion have?
Every 100g of Grilled Tender Medallion has 26.1g of protein.
How many carbs does Grilled Tender Medallion have?
Grilled Tender Medallion has 0g of carbs per 100g.
How much fat does Grilled Tender Medallion have?
Grilled Tender Medallion has 7.7g of fat per 100g.
Does Grilled Tender Medallion have fiber?
Yes. Grilled Tender Medallion has 0g of fiber per 100g.