Foods
food
Select Tender Medallion
Select Tender Medallion has 142 kcal per 100g, with 20.9g of protein, 0g of carbs and 5.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein84 kcal
Carbs0 kcal
Fat52 kcal
vitamins & minerals
Sodium, Na
60 mg
Potassium, K
366 mg
Calcium, Ca
5 mg
Iron, Fe
2.39 mg
Magnesium, Mg
25 mg
Zinc, Zn
4.38 mg
Phosphorus, P
219 mg
Vitamin B-12
5.09 µg
Vitamin B-6
0.52 mg
Vitamin E (alpha-tocopherol)
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Select Tender Medallion have?
Select Tender Medallion has 142 kcal per 100g.
How much protein does Select Tender Medallion have?
Every 100g of Select Tender Medallion has 20.9g of protein.
How many carbs does Select Tender Medallion have?
Select Tender Medallion has 0g of carbs per 100g.
How much fat does Select Tender Medallion have?
Select Tender Medallion has 5.8g of fat per 100g.
Does Select Tender Medallion have fiber?
Yes. Select Tender Medallion has 0g of fiber per 100g.