Foods
food
Melon raw
Melon raw has 29 kcal per 100g, with 0.7g of protein, 7.5g of carbs and 0g of fat, plus 0.3g of fiber. It is low in calories.
calorie breakdown
Protein3 kcal
Carbs30 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
11.2 mg
Potassium, K
216 mg
Calcium, Ca
2.86 mg
Iron, Fe
0.23 mg
Magnesium, Mg
5.95 mg
Zinc, Zn
0.09 mg
Phosphorus, P
10.1 mg
Vitamin A, RAE
1 µg
Vitamin A, RE
2 µg
Vitamin B-6
0.02 mg
Values per 100g
Frequently asked questions
How many calories does Melon raw have?
Melon raw has 29 kcal per 100g.
How much protein does Melon raw have?
Every 100g of Melon raw has 0.7g of protein.
How many carbs does Melon raw have?
Melon raw has 7.5g of carbs per 100g.
How much fat does Melon raw have?
Melon raw has 0g of fat per 100g.
Does Melon raw have fiber?
Yes. Melon raw has 0.3g of fiber per 100g.