Foods
food
Melons casaba
Melons casaba has 28 kcal per 100g, with 1.1g of protein, 6.6g of carbs and 0.1g of fat, plus 0.9g of fiber. It is low in calories.
calorie breakdown
Protein4 kcal
Carbs26 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
9 mg
Potassium, K
182 mg
Calcium, Ca
11 mg
Iron, Fe
0.34 mg
Magnesium, Mg
11 mg
Zinc, Zn
0.07 mg
Phosphorus, P
5 mg
Vitamin B-6
0.16 mg
Vitamin C, total ascorbic acid
21.8 mg
Vitamin E (alpha-tocopherol)
0.05 mg
Values per 100g
Frequently asked questions
How many calories does Melons casaba have?
Melons casaba has 28 kcal per 100g.
How much protein does Melons casaba have?
Every 100g of Melons casaba has 1.1g of protein.
How many carbs does Melons casaba have?
Melons casaba has 6.6g of carbs per 100g.
How much fat does Melons casaba have?
Melons casaba has 0.1g of fat per 100g.
Does Melons casaba have fiber?
Yes. Melons casaba has 0.9g of fiber per 100g.