Foods
food
Peppermint fresh
Peppermint fresh has 70 kcal per 100g, with 3.8g of protein, 14.9g of carbs and 0.9g of fat, plus 8g of fiber. It is high in fiber.
calorie breakdown
Protein15 kcal
Carbs60 kcal
Fat8 kcal
vitamins & minerals
Sodium, Na
31 mg
Potassium, K
569 mg
Calcium, Ca
243 mg
Iron, Fe
5.08 mg
Magnesium, Mg
80 mg
Zinc, Zn
1.11 mg
Phosphorus, P
73 mg
Vitamin A, IU
4250 IU
Vitamin A, RAE
212 µg
Vitamin B-6
0.13 mg
Values per 100g
Frequently asked questions
How many calories does Peppermint fresh have?
Peppermint fresh has 70 kcal per 100g.
How much protein does Peppermint fresh have?
Every 100g of Peppermint fresh has 3.8g of protein.
How many carbs does Peppermint fresh have?
Peppermint fresh has 14.9g of carbs per 100g.
How much fat does Peppermint fresh have?
Peppermint fresh has 0.9g of fat per 100g.
Does Peppermint fresh have fiber?
Yes. Peppermint fresh has 8g of fiber per 100g.