Foods
food
Hake fillet roasted
Hake fillet roasted has 122 kcal per 100g, with 26.6g of protein, 0g of carbs and 0.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein106 kcal
Carbs0 kcal
Fat8 kcal
vitamins & minerals
Sodium, Na
119.9 mg
Potassium, K
363.6 mg
Calcium, Ca
35.9 mg
Iron, Fe
0.37 mg
Magnesium, Mg
20.3 mg
Zinc, Zn
0.89 mg
Phosphorus, P
273.2 mg
Vitamin A, RAE
0 µg
Vitamin A, RE
0 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Hake fillet roasted have?
Hake fillet roasted has 122 kcal per 100g.
How much protein does Hake fillet roasted have?
Every 100g of Hake fillet roasted has 26.6g of protein.
How many carbs does Hake fillet roasted have?
Hake fillet roasted has 0g of carbs per 100g.
How much fat does Hake fillet roasted have?
Hake fillet roasted has 0.9g of fat per 100g.
Does Hake fillet roasted have fiber?
Yes. Hake fillet roasted has 0g of fiber per 100g.