Foods
food
Beef brisket flat half choice
Beef brisket flat half choice has 169 kcal per 100g, with 20.2g of protein, 0g of carbs and 9.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein81 kcal
Carbs0 kcal
Fat89 kcal
vitamins & minerals
Sodium, Na
79 mg
Potassium, K
349 mg
Calcium, Ca
13 mg
Iron, Fe
1.98 mg
Magnesium, Mg
22 mg
Zinc, Zn
4.93 mg
Phosphorus, P
212 mg
Vitamin A, IU
12 IU
Vitamin A, RAE
4 µg
Vitamin B-12
1.68 µg
Values per 100g
Frequently asked questions
How many calories does Beef brisket flat half choice have?
Beef brisket flat half choice has 169 kcal per 100g.
How much protein does Beef brisket flat half choice have?
Every 100g of Beef brisket flat half choice has 20.2g of protein.
How many carbs does Beef brisket flat half choice have?
Beef brisket flat half choice has 0g of carbs per 100g.
How much fat does Beef brisket flat half choice have?
Beef brisket flat half choice has 9.9g of fat per 100g.
Does Beef brisket flat half choice have fiber?
Yes. Beef brisket flat half choice has 0g of fiber per 100g.