Foods
food
ON THE BORDER Mexican rice
ON THE BORDER Mexican rice has 195 kcal per 100g, with 3.6g of protein, 34.2g of carbs and 4.9g of fat, plus 1.1g of fiber.
calorie breakdown
Protein14 kcal
Carbs137 kcal
Fat44 kcal
vitamins & minerals
Sodium, Na
677 mg
Potassium, K
131 mg
Calcium, Ca
39 mg
Iron, Fe
1.18 mg
Magnesium, Mg
15 mg
Zinc, Zn
0.38 mg
Phosphorus, P
74 mg
Vitamin A, IU
61 IU
Vitamin A, RAE
3 µg
Vitamin B-12
0.09 µg
Values per 100g
Frequently asked questions
How many calories does ON THE BORDER Mexican rice have?
ON THE BORDER Mexican rice has 195 kcal per 100g.
How much protein does ON THE BORDER Mexican rice have?
Every 100g of ON THE BORDER Mexican rice has 3.6g of protein.
How many carbs does ON THE BORDER Mexican rice have?
ON THE BORDER Mexican rice has 34.2g of carbs per 100g.
How much fat does ON THE BORDER Mexican rice have?
ON THE BORDER Mexican rice has 4.9g of fat per 100g.
Does ON THE BORDER Mexican rice have fiber?
Yes. ON THE BORDER Mexican rice has 1.1g of fiber per 100g.