Foods
food
Mussel
Mussel has 83 kcal per 100g, with 12g of protein, 0g of carbs and 1.5g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein48 kcal
Carbs0 kcal
Fat14 kcal
Frequently asked questions
How many calories does Mussel have?
Mussel has 83 kcal per 100g.
How much protein does Mussel have?
Every 100g of Mussel has 12g of protein.
How many carbs does Mussel have?
Mussel has 0g of carbs per 100g.
How much fat does Mussel have?
Mussel has 1.5g of fat per 100g.