Foods
food
Steamed Corn
Steamed Corn has 66 kcal per 100g, with 3.5g of protein, 10.8g of carbs and 1g of fat, plus 2g of fiber.
calorie breakdown
Protein14 kcal
Carbs43 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
146.2 mg
Values per 100g
Frequently asked questions
How many calories does Steamed Corn have?
Steamed Corn has 66 kcal per 100g.
How much protein does Steamed Corn have?
Every 100g of Steamed Corn has 3.5g of protein.
How many carbs does Steamed Corn have?
Steamed Corn has 10.8g of carbs per 100g.
How much fat does Steamed Corn have?
Steamed Corn has 1g of fat per 100g.
Does Steamed Corn have fiber?
Yes. Steamed Corn has 2g of fiber per 100g.