Foods
food
Traditional Steamed Corn
Traditional Steamed Corn has 78 kcal per 100g, with 2g of protein, 14.1g of carbs and 1g of fat, plus 2.4g of fiber.
calorie breakdown
Protein8 kcal
Carbs56 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
244.1 mg
Sugars, total including NLEA
4.41 g
Values per 100g
Frequently asked questions
How many calories does Traditional Steamed Corn have?
Traditional Steamed Corn has 78 kcal per 100g.
How much protein does Traditional Steamed Corn have?
Every 100g of Traditional Steamed Corn has 2g of protein.
How many carbs does Traditional Steamed Corn have?
Traditional Steamed Corn has 14.1g of carbs per 100g.
How much fat does Traditional Steamed Corn have?
Traditional Steamed Corn has 1g of fat per 100g.
Does Traditional Steamed Corn have fiber?
Yes. Traditional Steamed Corn has 2.4g of fiber per 100g.