Foods
food
Popcorn
Popcorn has 312 kcal per 100g, with 10.8g of protein, 68g of carbs and 0g of fat, plus 12g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein43 kcal
Carbs272 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
4 mg
Potassium, K
320 mg
Values per 100g
Frequently asked questions
How many calories does Popcorn have?
Popcorn has 312 kcal per 100g.
How much protein does Popcorn have?
Every 100g of Popcorn has 10.8g of protein.
How many carbs does Popcorn have?
Popcorn has 68g of carbs per 100g.
How much fat does Popcorn have?
Popcorn has 0g of fat per 100g.
Does Popcorn have fiber?
Yes. Popcorn has 12g of fiber per 100g.