Foods
food
Corn dried yellow
Corn dried yellow has 419 kcal per 100g, with 14.5g of protein, 66.3g of carbs and 10.6g of fat, plus 20.5g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein58 kcal
Carbs265 kcal
Fat95 kcal
vitamins & minerals
Sodium, Na
4 mg
Potassium, K
775 mg
Calcium, Ca
25 mg
Iron, Fe
2.61 mg
Magnesium, Mg
149 mg
Zinc, Zn
3.06 mg
Phosphorus, P
344 mg
Vitamin A, IU
261 IU
Vitamin A, RAE
13 µg
Vitamin B-6
1.11 mg
Values per 100g
Frequently asked questions
How many calories does Corn dried yellow have?
Corn dried yellow has 419 kcal per 100g.
How much protein does Corn dried yellow have?
Every 100g of Corn dried yellow has 14.5g of protein.
How many carbs does Corn dried yellow have?
Corn dried yellow has 66.3g of carbs per 100g.
How much fat does Corn dried yellow have?
Corn dried yellow has 10.6g of fat per 100g.
Does Corn dried yellow have fiber?
Yes. Corn dried yellow has 20.5g of fiber per 100g.