Foods
food
Milk dry nonfat regular
Milk dry nonfat regular has 362 kcal per 100g, with 36.2g of protein, 52g of carbs and 0.8g of fat, plus 0g of fiber. It is a good source of protein.
calorie breakdown
Protein145 kcal
Carbs208 kcal
Fat7 kcal
vitamins & minerals
Sodium, Na
535 mg
Potassium, K
1790 mg
Calcium, Ca
1260 mg
Iron, Fe
0.32 mg
Magnesium, Mg
110 mg
Zinc, Zn
4.08 mg
Phosphorus, P
968 mg
Vitamin A, IU
22 IU
Vitamin A, RAE
6 µg
Vitamin B-12
4.03 µg
Values per 100g
Frequently asked questions
How many calories does Milk dry nonfat regular have?
Milk dry nonfat regular has 362 kcal per 100g.
How much protein does Milk dry nonfat regular have?
Every 100g of Milk dry nonfat regular has 36.2g of protein.
How many carbs does Milk dry nonfat regular have?
Milk dry nonfat regular has 52g of carbs per 100g.
How much fat does Milk dry nonfat regular have?
Milk dry nonfat regular has 0.8g of fat per 100g.
Does Milk dry nonfat regular have fiber?
Yes. Milk dry nonfat regular has 0g of fiber per 100g.