Rump Core has 241 kcal per 100g, with 31.9g of protein, 0g of carbs and 11.6g of fat. It is a good source of protein and low in carbs.
Rump Core has 241 kcal per 100g.
Every 100g of Rump Core has 31.9g of protein.
Rump Core has 0g of carbs per 100g.
Rump Core has 11.6g of fat per 100g.