Foods
food
Blueberries
Blueberries has 57 kcal per 100g, with 0.7g of protein, 14.5g of carbs and 0.3g of fat, plus 2.4g of fiber. It is low in calories.
calorie breakdown
Protein3 kcal
Carbs58 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
77 mg
Calcium, Ca
6 mg
Iron, Fe
0.28 mg
Magnesium, Mg
6 mg
Zinc, Zn
0.16 mg
Phosphorus, P
12 mg
Vitamin A, IU
54 IU
Vitamin A, RAE
3 µg
Vitamin B-6
0.05 mg
Values per 100g
Frequently asked questions
How many calories does Blueberries have?
Blueberries has 57 kcal per 100g.
How much protein does Blueberries have?
Every 100g of Blueberries has 0.7g of protein.
How many carbs does Blueberries have?
Blueberries has 14.5g of carbs per 100g.
How much fat does Blueberries have?
Blueberries has 0.3g of fat per 100g.
Does Blueberries have fiber?
Yes. Blueberries has 2.4g of fiber per 100g.