Foods
food
Blueberries wild
Blueberries wild has 57 kcal per 100g, with 0g of protein, 13.8g of carbs and 0.2g of fat, plus 4.4g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein0 kcal
Carbs55 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
3 mg
Potassium, K
68 mg
Calcium, Ca
17 mg
Iron, Fe
0.58 mg
Magnesium, Mg
7 mg
Zinc, Zn
0.67 mg
Phosphorus, P
13 mg
Vitamin A, IU
59 IU
Vitamin A, RAE
3 µg
Vitamin B-6
0.02 mg
Values per 100g
Frequently asked questions
How many calories does Blueberries wild have?
Blueberries wild has 57 kcal per 100g.
How much protein does Blueberries wild have?
Every 100g of Blueberries wild has 0g of protein.
How many carbs does Blueberries wild have?
Blueberries wild has 13.8g of carbs per 100g.
How much fat does Blueberries wild have?
Blueberries wild has 0.2g of fat per 100g.
Does Blueberries wild have fiber?
Yes. Blueberries wild has 4.4g of fiber per 100g.