Foods
food
Toasted Ham and Cheese Sandwich
Toasted Ham and Cheese Sandwich has 99 kcal per 100g, with 2.6g of protein, 2g of carbs and 9g of fat, plus 0.2g of fiber. It is low in carbs.
calorie breakdown
Protein10 kcal
Carbs8 kcal
Fat81 kcal
vitamins & minerals
Sodium, Na
395 mg
Sugars, total including NLEA
0.9 g
Values per 100g
Frequently asked questions
How many calories does Toasted Ham and Cheese Sandwich have?
Toasted Ham and Cheese Sandwich has 99 kcal per 100g.
How much protein does Toasted Ham and Cheese Sandwich have?
Every 100g of Toasted Ham and Cheese Sandwich has 2.6g of protein.
How many carbs does Toasted Ham and Cheese Sandwich have?
Toasted Ham and Cheese Sandwich has 2g of carbs per 100g.
How much fat does Toasted Ham and Cheese Sandwich have?
Toasted Ham and Cheese Sandwich has 9g of fat per 100g.
Does Toasted Ham and Cheese Sandwich have fiber?
Yes. Toasted Ham and Cheese Sandwich has 0.2g of fiber per 100g.