Foods
food
Mixed Dried Fruit
Mixed Dried Fruit has 244 kcal per 100g, with 2.2g of protein, 64.8g of carbs and 0.4g of fat, plus 7.4g of fiber. It is high in fiber.
calorie breakdown
Protein9 kcal
Carbs259 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
17 mg
Potassium, K
746 mg
Sugars, total including NLEA
47.7 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Mixed Dried Fruit have?
Mixed Dried Fruit has 244 kcal per 100g.
How much protein does Mixed Dried Fruit have?
Every 100g of Mixed Dried Fruit has 2.2g of protein.
How many carbs does Mixed Dried Fruit have?
Mixed Dried Fruit has 64.8g of carbs per 100g.
How much fat does Mixed Dried Fruit have?
Mixed Dried Fruit has 0.4g of fat per 100g.
Does Mixed Dried Fruit have fiber?
Yes. Mixed Dried Fruit has 7.4g of fiber per 100g.