Foods
food
7 Grain Mix
7 Grain Mix has 343 kcal per 100g, with 14.3g of protein, 55g of carbs and 7.3g of fat. It is a good source of protein.
calorie breakdown
Protein57 kcal
Carbs220 kcal
Fat65 kcal
Frequently asked questions
How many calories does 7 Grain Mix have?
7 Grain Mix has 343 kcal per 100g.
How much protein does 7 Grain Mix have?
Every 100g of 7 Grain Mix has 14.3g of protein.
How many carbs does 7 Grain Mix have?
7 Grain Mix has 55g of carbs per 100g.
How much fat does 7 Grain Mix have?
7 Grain Mix has 7.3g of fat per 100g.