Foods
food
Grain Mix
Grain Mix has 343 kcal per 100g, with 14.3g of protein, 55g of carbs and 7.3g of fat, plus 11g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein57 kcal
Carbs220 kcal
Fat65 kcal
vitamins & minerals
Sodium, Na
0 mg
Values per 100g
Frequently asked questions
How many calories does Grain Mix have?
Grain Mix has 343 kcal per 100g.
How much protein does Grain Mix have?
Every 100g of Grain Mix has 14.3g of protein.
How many carbs does Grain Mix have?
Grain Mix has 55g of carbs per 100g.
How much fat does Grain Mix have?
Grain Mix has 7.3g of fat per 100g.
Does Grain Mix have fiber?
Yes. Grain Mix has 11g of fiber per 100g.