Foods
food
Macaroni and Cheese Mix with Milk
Macaroni and Cheese Mix with Milk has 190 kcal per 100g, with 4.9g of protein, 23.9g of carbs and 8.3g of fat, plus 1.2g of fiber.
calorie breakdown
Protein20 kcal
Carbs96 kcal
Fat75 kcal
vitamins & minerals
Sodium, Na
338 mg
Potassium, K
129 mg
Calcium, Ca
63 mg
Iron, Fe
0.99 mg
Magnesium, Mg
17 mg
Zinc, Zn
0.47 mg
Phosphorus, P
112 mg
Vitamin B-12
0.16 µg
Vitamin B-6
0.06 mg
Vitamin K (Dihydrophylloquinone)
5.9 µg
Values per 100g
Frequently asked questions
How many calories does Macaroni and Cheese Mix with Milk have?
Macaroni and Cheese Mix with Milk has 190 kcal per 100g.
How much protein does Macaroni and Cheese Mix with Milk have?
Every 100g of Macaroni and Cheese Mix with Milk has 4.9g of protein.
How many carbs does Macaroni and Cheese Mix with Milk have?
Macaroni and Cheese Mix with Milk has 23.9g of carbs per 100g.
How much fat does Macaroni and Cheese Mix with Milk have?
Macaroni and Cheese Mix with Milk has 8.3g of fat per 100g.
Does Macaroni and Cheese Mix with Milk have fiber?
Yes. Macaroni and Cheese Mix with Milk has 1.2g of fiber per 100g.