Foods
food
Trail mix with chocolate chips salted nuts and seeds
Trail mix with chocolate chips salted nuts and seeds has 484 kcal per 100g, with 14.2g of protein, 44.9g of carbs and 31.9g of fat, plus 5g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein57 kcal
Carbs180 kcal
Fat287 kcal
vitamins & minerals
Sodium, Na
121 mg
Potassium, K
648 mg
Calcium, Ca
109 mg
Iron, Fe
3.39 mg
Magnesium, Mg
161 mg
Zinc, Zn
3.14 mg
Phosphorus, P
387 mg
Vitamin A, IU
10 IU
Vitamin B-6
0.26 mg
Vitamin C, total ascorbic acid
1.3 mg
Values per 100g
Frequently asked questions
How many calories does Trail mix with chocolate chips salted nuts and seeds have?
Trail mix with chocolate chips salted nuts and seeds has 484 kcal per 100g.
How much protein does Trail mix with chocolate chips salted nuts and seeds have?
Every 100g of Trail mix with chocolate chips salted nuts and seeds has 14.2g of protein.
How many carbs does Trail mix with chocolate chips salted nuts and seeds have?
Trail mix with chocolate chips salted nuts and seeds has 44.9g of carbs per 100g.
How much fat does Trail mix with chocolate chips salted nuts and seeds have?
Trail mix with chocolate chips salted nuts and seeds has 31.9g of fat per 100g.
Does Trail mix with chocolate chips salted nuts and seeds have fiber?
Yes. Trail mix with chocolate chips salted nuts and seeds has 5g of fiber per 100g.