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food
Whole Grain 8-Grain Mix
Whole Grain 8-Grain Mix has 364 kcal per 100g, with 11g of protein, 72g of carbs and 3.6g of fat. It is a good source of protein.
calorie breakdown
Protein44 kcal
Carbs288 kcal
Fat32 kcal
Frequently asked questions
How many calories does Whole Grain 8-Grain Mix have?
Whole Grain 8-Grain Mix has 364 kcal per 100g.
How much protein does Whole Grain 8-Grain Mix have?
Every 100g of Whole Grain 8-Grain Mix has 11g of protein.
How many carbs does Whole Grain 8-Grain Mix have?
Whole Grain 8-Grain Mix has 72g of carbs per 100g.
How much fat does Whole Grain 8-Grain Mix have?
Whole Grain 8-Grain Mix has 3.6g of fat per 100g.