Foods
food
Guava sauce cooked
Guava sauce cooked has 36 kcal per 100g, with 0.3g of protein, 9.5g of carbs and 0.1g of fat, plus 3.6g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein1 kcal
Carbs38 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
4 mg
Potassium, K
225 mg
Calcium, Ca
7 mg
Iron, Fe
0.18 mg
Magnesium, Mg
7 mg
Zinc, Zn
0.17 mg
Phosphorus, P
11 mg
Vitamin A, IU
283 IU
Vitamin A, RAE
14 µg
Vitamin B-6
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Guava sauce cooked have?
Guava sauce cooked has 36 kcal per 100g.
How much protein does Guava sauce cooked have?
Every 100g of Guava sauce cooked has 0.3g of protein.
How many carbs does Guava sauce cooked have?
Guava sauce cooked has 9.5g of carbs per 100g.
How much fat does Guava sauce cooked have?
Guava sauce cooked has 0.1g of fat per 100g.
Does Guava sauce cooked have fiber?
Yes. Guava sauce cooked has 3.6g of fiber per 100g.