Foods
food
Gravy instant beef dry
Gravy instant beef dry has 369 kcal per 100g, with 9.8g of protein, 61.1g of carbs and 9.5g of fat, plus 4.3g of fiber. It is high in fiber.
calorie breakdown
Protein39 kcal
Carbs244 kcal
Fat85 kcal
vitamins & minerals
Sodium, Na
5200 mg
Potassium, K
450 mg
Calcium, Ca
141 mg
Iron, Fe
6.27 mg
Magnesium, Mg
41 mg
Zinc, Zn
0.76 mg
Phosphorus, P
239 mg
Vitamin A, IU
8 IU
Vitamin A, RAE
2 µg
Vitamin B-12
0.62 µg
Values per 100g
Frequently asked questions
How many calories does Gravy instant beef dry have?
Gravy instant beef dry has 369 kcal per 100g.
How much protein does Gravy instant beef dry have?
Every 100g of Gravy instant beef dry has 9.8g of protein.
How many carbs does Gravy instant beef dry have?
Gravy instant beef dry has 61.1g of carbs per 100g.
How much fat does Gravy instant beef dry have?
Gravy instant beef dry has 9.5g of fat per 100g.
Does Gravy instant beef dry have fiber?
Yes. Gravy instant beef dry has 4.3g of fiber per 100g.