Foods
food
Mollusks Pacific oyster
Mollusks Pacific oyster has 81 kcal per 100g, with 9.5g of protein, 5g of carbs and 2.3g of fat, plus 0g of fiber. It is low in carbs.
calorie breakdown
Protein38 kcal
Carbs20 kcal
Fat21 kcal
vitamins & minerals
Sodium, Na
106 mg
Potassium, K
168 mg
Calcium, Ca
8 mg
Iron, Fe
5.11 mg
Magnesium, Mg
22 mg
Zinc, Zn
16.6 mg
Phosphorus, P
162 mg
Vitamin A, IU
270 IU
Vitamin A, RAE
81 µg
Vitamin B-12
16 µg
Values per 100g
Frequently asked questions
How many calories does Mollusks Pacific oyster have?
Mollusks Pacific oyster has 81 kcal per 100g.
How much protein does Mollusks Pacific oyster have?
Every 100g of Mollusks Pacific oyster has 9.5g of protein.
How many carbs does Mollusks Pacific oyster have?
Mollusks Pacific oyster has 5g of carbs per 100g.
How much fat does Mollusks Pacific oyster have?
Mollusks Pacific oyster has 2.3g of fat per 100g.
Does Mollusks Pacific oyster have fiber?
Yes. Mollusks Pacific oyster has 0g of fiber per 100g.