Foods
food
Mollusks scallop
Mollusks scallop has 69 kcal per 100g, with 12.1g of protein, 3.2g of carbs and 0.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein48 kcal
Carbs13 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
392 mg
Potassium, K
205 mg
Calcium, Ca
6 mg
Iron, Fe
0.38 mg
Magnesium, Mg
22 mg
Zinc, Zn
0.91 mg
Phosphorus, P
334 mg
Vitamin A, IU
3 IU
Vitamin A, RAE
1 µg
Vitamin B-12
1.41 µg
Values per 100g
Frequently asked questions
How many calories does Mollusks scallop have?
Mollusks scallop has 69 kcal per 100g.
How much protein does Mollusks scallop have?
Every 100g of Mollusks scallop has 12.1g of protein.
How many carbs does Mollusks scallop have?
Mollusks scallop has 3.2g of carbs per 100g.
How much fat does Mollusks scallop have?
Mollusks scallop has 0.5g of fat per 100g.
Does Mollusks scallop have fiber?
Yes. Mollusks scallop has 0g of fiber per 100g.