Foods
food
Mollusks cooked breaded scallop
Mollusks cooked breaded scallop has 216 kcal per 100g, with 18.1g of protein, 10.1g of carbs and 10.9g of fat, plus 0g of fiber. It is a good source of protein.
calorie breakdown
Protein72 kcal
Carbs40 kcal
Fat98 kcal
vitamins & minerals
Sodium, Na
464 mg
Potassium, K
333 mg
Calcium, Ca
42 mg
Iron, Fe
0.82 mg
Magnesium, Mg
59 mg
Zinc, Zn
1.06 mg
Phosphorus, P
236 mg
Vitamin A, IU
75 IU
Vitamin A, RAE
22 µg
Vitamin B-12
1.32 µg
Values per 100g
Frequently asked questions
How many calories does Mollusks cooked breaded scallop have?
Mollusks cooked breaded scallop has 216 kcal per 100g.
How much protein does Mollusks cooked breaded scallop have?
Every 100g of Mollusks cooked breaded scallop has 18.1g of protein.
How many carbs does Mollusks cooked breaded scallop have?
Mollusks cooked breaded scallop has 10.1g of carbs per 100g.
How much fat does Mollusks cooked breaded scallop have?
Mollusks cooked breaded scallop has 10.9g of fat per 100g.
Does Mollusks cooked breaded scallop have fiber?
Yes. Mollusks cooked breaded scallop has 0g of fiber per 100g.