Foods
food
Braunschweiger pork
Braunschweiger pork has 327 kcal per 100g, with 14.5g of protein, 3.1g of carbs and 28.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein58 kcal
Carbs12 kcal
Fat257 kcal
vitamins & minerals
Sodium, Na
977 mg
Potassium, K
199 mg
Calcium, Ca
9 mg
Iron, Fe
11.2 mg
Magnesium, Mg
11 mg
Zinc, Zn
2.81 mg
Phosphorus, P
168 mg
Vitamin A, IU
14100 IU
Vitamin A, RAE
4220 µg
Vitamin B-12
20.1 µg
Values per 100g
Frequently asked questions
How many calories does Braunschweiger pork have?
Braunschweiger pork has 327 kcal per 100g.
How much protein does Braunschweiger pork have?
Every 100g of Braunschweiger pork has 14.5g of protein.
How many carbs does Braunschweiger pork have?
Braunschweiger pork has 3.1g of carbs per 100g.
How much fat does Braunschweiger pork have?
Braunschweiger pork has 28.5g of fat per 100g.
Does Braunschweiger pork have fiber?
Yes. Braunschweiger pork has 0g of fiber per 100g.