Foods
food
Headcheese pork
Headcheese pork has 157 kcal per 100g, with 13.8g of protein, 0g of carbs and 10.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein55 kcal
Carbs0 kcal
Fat98 kcal
vitamins & minerals
Sodium, Na
941 mg
Potassium, K
31 mg
Calcium, Ca
16 mg
Iron, Fe
1.5 mg
Magnesium, Mg
9 mg
Zinc, Zn
0.97 mg
Phosphorus, P
56 mg
Vitamin B-12
1.05 µg
Vitamin B-6
0.19 mg
Vitamin D (D2 + D3)
0.9 µg
Values per 100g
Frequently asked questions
How many calories does Headcheese pork have?
Headcheese pork has 157 kcal per 100g.
How much protein does Headcheese pork have?
Every 100g of Headcheese pork has 13.8g of protein.
How many carbs does Headcheese pork have?
Headcheese pork has 0g of carbs per 100g.
How much fat does Headcheese pork have?
Headcheese pork has 10.9g of fat per 100g.
Does Headcheese pork have fiber?
Yes. Headcheese pork has 0g of fiber per 100g.