Foods
food
Cheese mozzarella
Cheese mozzarella has 141 kcal per 100g, with 31.7g of protein, 3.5g of carbs and 0g of fat, plus 1.8g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein127 kcal
Carbs14 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
743 mg
Potassium, K
106 mg
Calcium, Ca
961 mg
Iron, Fe
0.31 mg
Magnesium, Mg
33 mg
Zinc, Zn
3.92 mg
Phosphorus, P
656 mg
Vitamin A, IU
481 IU
Vitamin A, RAE
127 µg
Vitamin B-12
0.92 µg
Values per 100g
Frequently asked questions
How many calories does Cheese mozzarella have?
Cheese mozzarella has 141 kcal per 100g.
How much protein does Cheese mozzarella have?
Every 100g of Cheese mozzarella has 31.7g of protein.
How many carbs does Cheese mozzarella have?
Cheese mozzarella has 3.5g of carbs per 100g.
How much fat does Cheese mozzarella have?
Cheese mozzarella has 0g of fat per 100g.
Does Cheese mozzarella have fiber?
Yes. Cheese mozzarella has 1.8g of fiber per 100g.