Foods
food
Cheese muenster
Cheese muenster has 271 kcal per 100g, with 24.7g of protein, 3.5g of carbs and 17.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein99 kcal
Carbs14 kcal
Fat158 kcal
vitamins & minerals
Sodium, Na
600 mg
Potassium, K
134 mg
Calcium, Ca
529 mg
Iron, Fe
0.41 mg
Magnesium, Mg
27 mg
Zinc, Zn
2.81 mg
Phosphorus, P
468 mg
Vitamin A, IU
593 IU
Vitamin A, RAE
175 µg
Vitamin B-12
1.47 µg
Values per 100g
Frequently asked questions
How many calories does Cheese muenster have?
Cheese muenster has 271 kcal per 100g.
How much protein does Cheese muenster have?
Every 100g of Cheese muenster has 24.7g of protein.
How many carbs does Cheese muenster have?
Cheese muenster has 3.5g of carbs per 100g.
How much fat does Cheese muenster have?
Cheese muenster has 17.6g of fat per 100g.
Does Cheese muenster have fiber?
Yes. Cheese muenster has 0g of fiber per 100g.