Foods
food
Muffins English wheat
Muffins English wheat has 223 kcal per 100g, with 8.7g of protein, 44.8g of carbs and 2g of fat, plus 4.6g of fiber. It is high in fiber.
calorie breakdown
Protein35 kcal
Carbs179 kcal
Fat18 kcal
vitamins & minerals
Sodium, Na
353 mg
Potassium, K
186 mg
Calcium, Ca
178 mg
Iron, Fe
2.87 mg
Magnesium, Mg
37 mg
Zinc, Zn
1.07 mg
Phosphorus, P
107 mg
Vitamin A, IU
1 IU
Vitamin B-6
0.09 mg
Vitamin E (alpha-tocopherol)
0.45 mg
Values per 100g
Frequently asked questions
How many calories does Muffins English wheat have?
Muffins English wheat has 223 kcal per 100g.
How much protein does Muffins English wheat have?
Every 100g of Muffins English wheat has 8.7g of protein.
How many carbs does Muffins English wheat have?
Muffins English wheat has 44.8g of carbs per 100g.
How much fat does Muffins English wheat have?
Muffins English wheat has 2g of fat per 100g.
Does Muffins English wheat have fiber?
Yes. Muffins English wheat has 4.6g of fiber per 100g.