Foods
food
Muffins English whole-wheat
Muffins English whole-wheat has 203 kcal per 100g, with 8.8g of protein, 40.4g of carbs and 2.1g of fat, plus 6.7g of fiber. It is high in fiber.
calorie breakdown
Protein35 kcal
Carbs162 kcal
Fat19 kcal
vitamins & minerals
Sodium, Na
364 mg
Potassium, K
210 mg
Calcium, Ca
265 mg
Iron, Fe
2.45 mg
Magnesium, Mg
71 mg
Zinc, Zn
1.6 mg
Phosphorus, P
282 mg
Vitamin A, IU
5 IU
Vitamin B-6
0.16 mg
Vitamin E (alpha-tocopherol)
0.41 mg
Values per 100g
Frequently asked questions
How many calories does Muffins English whole-wheat have?
Muffins English whole-wheat has 203 kcal per 100g.
How much protein does Muffins English whole-wheat have?
Every 100g of Muffins English whole-wheat has 8.8g of protein.
How many carbs does Muffins English whole-wheat have?
Muffins English whole-wheat has 40.4g of carbs per 100g.
How much fat does Muffins English whole-wheat have?
Muffins English whole-wheat has 2.1g of fat per 100g.
Does Muffins English whole-wheat have fiber?
Yes. Muffins English whole-wheat has 6.7g of fiber per 100g.