Foods
food
Muffins English mixed-grain
Muffins English mixed-grain has 235 kcal per 100g, with 9.1g of protein, 46.3g of carbs and 1.8g of fat, plus 2.8g of fiber.
calorie breakdown
Protein36 kcal
Carbs185 kcal
Fat16 kcal
vitamins & minerals
Sodium, Na
298 mg
Potassium, K
156 mg
Calcium, Ca
196 mg
Iron, Fe
3.02 mg
Magnesium, Mg
41 mg
Zinc, Zn
1.39 mg
Phosphorus, P
81 mg
Vitamin B-6
0.04 mg
Sugars, total including NLEA
0.81 g
Selenium, Se
25.5 µg
Values per 100g
Frequently asked questions
How many calories does Muffins English mixed-grain have?
Muffins English mixed-grain has 235 kcal per 100g.
How much protein does Muffins English mixed-grain have?
Every 100g of Muffins English mixed-grain has 9.1g of protein.
How many carbs does Muffins English mixed-grain have?
Muffins English mixed-grain has 46.3g of carbs per 100g.
How much fat does Muffins English mixed-grain have?
Muffins English mixed-grain has 1.8g of fat per 100g.
Does Muffins English mixed-grain have fiber?
Yes. Muffins English mixed-grain has 2.8g of fiber per 100g.