Foods
food
Muffins oat bran
Muffins oat bran has 270 kcal per 100g, with 7g of protein, 48.3g of carbs and 7.4g of fat, plus 4.6g of fiber. It is high in fiber.
calorie breakdown
Protein28 kcal
Carbs193 kcal
Fat67 kcal
vitamins & minerals
Sodium, Na
393 mg
Potassium, K
507 mg
Calcium, Ca
63 mg
Iron, Fe
4.2 mg
Magnesium, Mg
157 mg
Zinc, Zn
1.84 mg
Phosphorus, P
376 mg
Vitamin B-12
0.01 µg
Vitamin B-6
0.16 mg
Vitamin E (alpha-tocopherol)
0.66 mg
Values per 100g
Frequently asked questions
How many calories does Muffins oat bran have?
Muffins oat bran has 270 kcal per 100g.
How much protein does Muffins oat bran have?
Every 100g of Muffins oat bran has 7g of protein.
How many carbs does Muffins oat bran have?
Muffins oat bran has 48.3g of carbs per 100g.
How much fat does Muffins oat bran have?
Muffins oat bran has 7.4g of fat per 100g.
Does Muffins oat bran have fiber?
Yes. Muffins oat bran has 4.6g of fiber per 100g.