Foods
food
Mung beans cooked mature seeds
Mung beans cooked mature seeds has 105 kcal per 100g, with 7g of protein, 19.2g of carbs and 0.4g of fat, plus 7.6g of fiber. It is high in fiber.
calorie breakdown
Protein28 kcal
Carbs77 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
266 mg
Calcium, Ca
27 mg
Iron, Fe
1.4 mg
Magnesium, Mg
48 mg
Zinc, Zn
0.84 mg
Phosphorus, P
99 mg
Vitamin A, IU
24 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Mung beans cooked mature seeds have?
Mung beans cooked mature seeds has 105 kcal per 100g.
How much protein does Mung beans cooked mature seeds have?
Every 100g of Mung beans cooked mature seeds has 7g of protein.
How many carbs does Mung beans cooked mature seeds have?
Mung beans cooked mature seeds has 19.2g of carbs per 100g.
How much fat does Mung beans cooked mature seeds have?
Mung beans cooked mature seeds has 0.4g of fat per 100g.
Does Mung beans cooked mature seeds have fiber?
Yes. Mung beans cooked mature seeds has 7.6g of fiber per 100g.