Foods
food
Mushrooms white
Mushrooms white has 28 kcal per 100g, with 2.2g of protein, 5.3g of carbs and 0.5g of fat, plus 2.2g of fiber. It is low in calories.
calorie breakdown
Protein9 kcal
Carbs21 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
238 mg
Potassium, K
356 mg
Calcium, Ca
6 mg
Iron, Fe
1.74 mg
Magnesium, Mg
12 mg
Zinc, Zn
0.87 mg
Phosphorus, P
87 mg
Vitamin B-6
0.1 mg
Vitamin C, total ascorbic acid
4 mg
Vitamin D (D2 + D3)
0.2 µg
Values per 100g
Frequently asked questions
How many calories does Mushrooms white have?
Mushrooms white has 28 kcal per 100g.
How much protein does Mushrooms white have?
Every 100g of Mushrooms white has 2.2g of protein.
How many carbs does Mushrooms white have?
Mushrooms white has 5.3g of carbs per 100g.
How much fat does Mushrooms white have?
Mushrooms white has 0.5g of fat per 100g.
Does Mushrooms white have fiber?
Yes. Mushrooms white has 2.2g of fiber per 100g.