Foods
food
Nabisco Nabisco Oreo Crunchies, Cookie Crumb Topping
Nabisco Nabisco Oreo Crunchies, Cookie Crumb Topping has 476 kcal per 100g, with 4.8g of protein, 70.2g of carbs and 21.5g of fat, plus 3.2g of fiber. It is high in fiber.
calorie breakdown
Protein19 kcal
Carbs281 kcal
Fat194 kcal
vitamins & minerals
Sodium, Na
528 mg
Potassium, K
194 mg
Calcium, Ca
24 mg
Iron, Fe
4.9 mg
Magnesium, Mg
48 mg
Zinc, Zn
1.23 mg
Phosphorus, P
103 mg
Vitamin A, IU
3 IU
Vitamin B-12
0.02 µg
Vitamin B-6
0.03 mg
Values per 100g
Frequently asked questions
How many calories does Nabisco Nabisco Oreo Crunchies, Cookie Crumb Topping have?
Nabisco Nabisco Oreo Crunchies, Cookie Crumb Topping has 476 kcal per 100g.
How much protein does Nabisco Nabisco Oreo Crunchies, Cookie Crumb Topping have?
Every 100g of Nabisco Nabisco Oreo Crunchies, Cookie Crumb Topping has 4.8g of protein.
How many carbs does Nabisco Nabisco Oreo Crunchies, Cookie Crumb Topping have?
Nabisco Nabisco Oreo Crunchies, Cookie Crumb Topping has 70.2g of carbs per 100g.
How much fat does Nabisco Nabisco Oreo Crunchies, Cookie Crumb Topping have?
Nabisco Nabisco Oreo Crunchies, Cookie Crumb Topping has 21.5g of fat per 100g.
Does Nabisco Nabisco Oreo Crunchies, Cookie Crumb Topping have fiber?
Yes. Nabisco Nabisco Oreo Crunchies, Cookie Crumb Topping has 3.2g of fiber per 100g.