Foods
food
Turnips unprepared
Turnips unprepared has 16 kcal per 100g, with 1g of protein, 2.9g of carbs and 0.2g of fat, plus 1.8g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein4 kcal
Carbs12 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
25 mg
Potassium, K
137 mg
Calcium, Ca
23 mg
Iron, Fe
0.7 mg
Magnesium, Mg
10 mg
Zinc, Zn
0.14 mg
Phosphorus, P
20 mg
Vitamin A, IU
26 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.05 mg
Values per 100g
Frequently asked questions
How many calories does Turnips unprepared have?
Turnips unprepared has 16 kcal per 100g.
How much protein does Turnips unprepared have?
Every 100g of Turnips unprepared has 1g of protein.
How many carbs does Turnips unprepared have?
Turnips unprepared has 2.9g of carbs per 100g.
How much fat does Turnips unprepared have?
Turnips unprepared has 0.2g of fat per 100g.
Does Turnips unprepared have fiber?
Yes. Turnips unprepared has 1.8g of fiber per 100g.