Foods
food
Neston 3 Cereals
Neston 3 Cereals has 373 kcal per 100g, with 13g of protein, 70g of carbs and 2.3g of fat, plus 9.7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein52 kcal
Carbs280 kcal
Fat21 kcal
vitamins & minerals
Sodium, Na
126.7 mg
Sugars, total including NLEA
13 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Neston 3 Cereals have?
Neston 3 Cereals has 373 kcal per 100g.
How much protein does Neston 3 Cereals have?
Every 100g of Neston 3 Cereals has 13g of protein.
How many carbs does Neston 3 Cereals have?
Neston 3 Cereals has 70g of carbs per 100g.
How much fat does Neston 3 Cereals have?
Neston 3 Cereals has 2.3g of fat per 100g.
Does Neston 3 Cereals have fiber?
Yes. Neston 3 Cereals has 9.7g of fiber per 100g.