Foods
food
Noodles chinese chow mein
Noodles chinese chow mein has 471 kcal per 100g, with 10.9g of protein, 63.6g of carbs and 21.2g of fat, plus 6.7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein44 kcal
Carbs254 kcal
Fat191 kcal
vitamins & minerals
Sodium, Na
866 mg
Potassium, K
103 mg
Iron, Fe
6.43 mg
Magnesium, Mg
19 mg
Zinc, Zn
0.81 mg
Phosphorus, P
98 mg
Vitamin B-6
0.04 mg
Vitamin E (alpha-tocopherol)
0.83 mg
Vitamin K (phylloquinone)
5.3 µg
Selenium, Se
28.5 µg
Values per 100g
Frequently asked questions
How many calories does Noodles chinese chow mein have?
Noodles chinese chow mein has 471 kcal per 100g.
How much protein does Noodles chinese chow mein have?
Every 100g of Noodles chinese chow mein has 10.9g of protein.
How many carbs does Noodles chinese chow mein have?
Noodles chinese chow mein has 63.6g of carbs per 100g.
How much fat does Noodles chinese chow mein have?
Noodles chinese chow mein has 21.2g of fat per 100g.
Does Noodles chinese chow mein have fiber?
Yes. Noodles chinese chow mein has 6.7g of fiber per 100g.