Foods
food
Noodles japanese soba cooked
Noodles japanese soba cooked has 99 kcal per 100g, with 5.1g of protein, 21.4g of carbs and 0.1g of fat, plus 0g of fiber.
calorie breakdown
Protein20 kcal
Carbs86 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
60 mg
Potassium, K
35 mg
Calcium, Ca
4 mg
Iron, Fe
0.48 mg
Magnesium, Mg
9 mg
Zinc, Zn
0.12 mg
Phosphorus, P
25 mg
Vitamin B-6
0.04 mg
Copper, Cu
0.01 mg
Manganese, Mn
0.37 mg
Values per 100g
Frequently asked questions
How many calories does Noodles japanese soba cooked have?
Noodles japanese soba cooked has 99 kcal per 100g.
How much protein does Noodles japanese soba cooked have?
Every 100g of Noodles japanese soba cooked has 5.1g of protein.
How many carbs does Noodles japanese soba cooked have?
Noodles japanese soba cooked has 21.4g of carbs per 100g.
How much fat does Noodles japanese soba cooked have?
Noodles japanese soba cooked has 0.1g of fat per 100g.
Does Noodles japanese soba cooked have fiber?
Yes. Noodles japanese soba cooked has 0g of fiber per 100g.