Foods
food
Noodles japanese soba dry
Noodles japanese soba dry has 336 kcal per 100g, with 14.4g of protein, 74.6g of carbs and 0.7g of fat, plus 0g of fiber. It is a good source of protein.
calorie breakdown
Protein58 kcal
Carbs298 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
792 mg
Potassium, K
252 mg
Calcium, Ca
35 mg
Iron, Fe
2.7 mg
Magnesium, Mg
95 mg
Zinc, Zn
1.71 mg
Phosphorus, P
254 mg
Vitamin B-6
0.24 mg
Copper, Cu
0.23 mg
Manganese, Mn
1.29 mg
Values per 100g
Frequently asked questions
How many calories does Noodles japanese soba dry have?
Noodles japanese soba dry has 336 kcal per 100g.
How much protein does Noodles japanese soba dry have?
Every 100g of Noodles japanese soba dry has 14.4g of protein.
How many carbs does Noodles japanese soba dry have?
Noodles japanese soba dry has 74.6g of carbs per 100g.
How much fat does Noodles japanese soba dry have?
Noodles japanese soba dry has 0.7g of fat per 100g.
Does Noodles japanese soba dry have fiber?
Yes. Noodles japanese soba dry has 0g of fiber per 100g.