Foods
food
Noodles japanese somen dry
Noodles japanese somen dry has 356 kcal per 100g, with 11.4g of protein, 74.1g of carbs and 0.8g of fat, plus 4.3g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein46 kcal
Carbs296 kcal
Fat7 kcal
vitamins & minerals
Sodium, Na
1840 mg
Potassium, K
164 mg
Calcium, Ca
23 mg
Iron, Fe
1.32 mg
Magnesium, Mg
28 mg
Zinc, Zn
0.45 mg
Phosphorus, P
80 mg
Vitamin B-6
0.05 mg
Selenium, Se
8.3 µg
Copper, Cu
0.14 mg
Values per 100g
Frequently asked questions
How many calories does Noodles japanese somen dry have?
Noodles japanese somen dry has 356 kcal per 100g.
How much protein does Noodles japanese somen dry have?
Every 100g of Noodles japanese somen dry has 11.4g of protein.
How many carbs does Noodles japanese somen dry have?
Noodles japanese somen dry has 74.1g of carbs per 100g.
How much fat does Noodles japanese somen dry have?
Noodles japanese somen dry has 0.8g of fat per 100g.
Does Noodles japanese somen dry have fiber?
Yes. Noodles japanese somen dry has 4.3g of fiber per 100g.