Foods
food
Nuts ginkgo nuts
Nuts ginkgo nuts has 111 kcal per 100g, with 2.3g of protein, 22.1g of carbs and 1.6g of fat, plus 9.3g of fiber. It is high in fiber.
calorie breakdown
Protein9 kcal
Carbs88 kcal
Fat15 kcal
vitamins & minerals
Sodium, Na
307 mg
Potassium, K
180 mg
Calcium, Ca
4 mg
Iron, Fe
0.29 mg
Magnesium, Mg
16 mg
Zinc, Zn
0.21 mg
Phosphorus, P
54 mg
Vitamin A, IU
337 IU
Vitamin A, RAE
17 µg
Vitamin B-6
0.2 mg
Values per 100g
Frequently asked questions
How many calories does Nuts ginkgo nuts have?
Nuts ginkgo nuts has 111 kcal per 100g.
How much protein does Nuts ginkgo nuts have?
Every 100g of Nuts ginkgo nuts has 2.3g of protein.
How many carbs does Nuts ginkgo nuts have?
Nuts ginkgo nuts has 22.1g of carbs per 100g.
How much fat does Nuts ginkgo nuts have?
Nuts ginkgo nuts has 1.6g of fat per 100g.
Does Nuts ginkgo nuts have fiber?
Yes. Nuts ginkgo nuts has 9.3g of fiber per 100g.